Uchi mata makikomi

Uchi Mata Makikomi (内股巻込) is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a side sacrifice technique, Yoko-sutemi.

Uchi mata makikomi
Classification	Nage-waza
Sub classification	Sutemi-waza
Kodokan	Yes
Technique name
Rōmaji	Uchi-mata makikomi
Japanese	内股巻込
English	Inner thigh wraparound

Technique Description

This technique involves drawing your opponent forward with your non-dominant hand, while putting your dominant hand completely past their opposite shoulder, turn, and bend forward while blocking with your dominant leg. Carry opponent over as you sacrifice on top on them.

Included Systems

• Judo

External links

• Judo Techniques by type.*Judo Lists by rank.
• Execution of the technique on YouTube