Sónia Tavares

Sónia de Fátima Tavares (born 21 March 1986 in Cebolais de Cima) is a Portuguese athlete who specialises in the sprinting events. She represented her country in the 100 metres at the 2009 World Championships reaching the quarterfinals.

Competition record

Year	Competition	Venue	Position	Event	Notes
Representing Portugal
2005	European Junior Championships	Kaunas, Lithuania	6th	100 m	11.94
2007	European Indoor Championships	Birmingham, United Kingdom	33rd (h)	60 m	7.58
	European U23 Championships	Debrecen, Hungary	17th (h)	100 m	11.77 (wind: 0.6 m/s)
	Universiade	Bangkok, Thailand	21st (qf)	100 m	11.99
2009	Universiade	Belgrade, Serbia	3rd	100 m	11.54
	Lusophony Games	Lisbon, Portugal	2nd	100 m	11.39
			1st	200 m	23.64
			2nd	4 × 100 m relay	45.05
	World Championships	Berlin, Germany	28th (qf)	100 m	11.55
2010	Ibero-American Championships	San Fernando, Spain	7th	100 m	11.74
			7th	200 m	24.37
	European Championships	Barcelona, Spain	22nd (h)	200 m	24.14
2011	European Indoor Championships	Paris, France	16th (sf)	60 m	7.40
	Universiade	Shenzhen, China	9th (sf)	100 m	23.75
			12th (sf)	200 m	23.89
2012	World Indoor Championships	Istanbul, Turkey	26th (h)	60 m	7.45
	European Championships	Helsinki, Finland	25th (h)	100 m	11.65
			25th (h)	200 m	24.00
2013	Universiade	Kazan, Russia	14th (sf)	100 m	11.85
			12th (sf)	200 m	23.89

Personal bests

Outdoor

• 100 metres – 11.39 (+2.0 m/s) (Lisbon 2009)
• 200 metres – 23.43 (+1.3 m/s) (Budapest 2010)

Indoor

• 60 metres – 7.32 (Mondeville 2012)
• 200 metres – 25.41 (Espinho 2006)