Flash Best is the first compilation album by the Japanese electronica band Capsule. The limited release first press also included a bonus DVD with seven music videos.
| Title |
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| 1. | "Jelly (rmx ver.)" | 5:17 |
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| 2. | "Jumper (Live mix)" | 6:54 |
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| 3. | "Glider (rmx ver./Live edit)" | 6:53 |
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| 4. | "Flash Back (Extended-Live mix)" | 6:07 |
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| 5. | "Starry Sky" | 5:36 |
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| 6. | "Fruits Clipper" | 4:09 |
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| 7. | "Retro Memory" | 3:22 |
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| 8. | "More More More" | 4:11 |
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| 9. | "Dreamin Dreamin" | 4:37 |
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| 10. | "Eternity" | 4:06 |
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| 11. | "I'm Feeling You" | 5:04 |
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| 12. | "Flying City Plan - 空飛ぶ都市計画 (Soratobu Toshikeikaku)" | 5:09 |
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| 13. | "Progress and Harmony of Humankind - 人類の進歩と調和 (Jinrui no Shinpo to Chōwa)" | 3:55 |
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| 14. | "Sugarless Girl" | 4:10 |
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