2014 African Championships in Athletics – Women's 400 metres

The women's 400 metres event at the 2014 African Championships in Athletics was held August 11–12 on Stade de Marrakech.

Medalists

Gold	Silver	Bronze
Folashade Abugan Nigeria	Kabange Mupopo Zambia	Patience Okon George Nigeria

Results

Heats

Qualification: First 2 of each heat (Q) and the next 2 fastest (q) qualified for the final.

Rank	Heat	Name	Nationality	Time	Notes
1	3	Kabange Mupopo	Zambia	51.54	Q
2	2	Patience Okon George	Nigeria	51.55	Q
3	3	Ada Benjamin	Nigeria	51.68	Q
4	1	Folashade Abugan	Nigeria	52.09	Q
5	2	Maureen Jelagat	Kenya	52.62	Q
6	1	Djénébou Danté	Mali	53.19	Q
7	1	Justine Palframan	South Africa	53.34	q
8	3	Phumlile Ndzinisa	Swaziland	53.36	q
9	3	Lydia Mashila	Botswana	53.37
10	2	Fatoumata Diop	Senegal	53.95
11	1	Jacinter Shikanda	Kenya	54.25
12	2	Audrey Nkamsao	Cameroon	54.98
13	3	Shawkia Iddrisu	Ghana	55.01
14	3	Kore Tola	Ethiopia	55.04
15	2	Kadia Dembele	Mali	55.38
16	1	Natacha Ngoye Akamabi	Republic of the Congo	55.40
17	2	Goitseone Seleka	Botswana	55.67
18	2	Chaltu Shumi	Ethiopia	55.72
19	1	Rhoda Njovu	Zambia	55.79
20	1	Hasna Grioui	Morocco	56.30
21	1	Fantu Magiso	Ethiopia	58.27
22	3	Mberihonga Kanduvazu	Namibia	1:01.40
23	3	Anissa Emile	Seychelles	1:02.20

Final

Rank	Lane	Name	Nationality	Time	Notes
	4	Folashade Abugan	Nigeria	51.21
	5	Kabange Mupopo	Zambia	51.21	NR
	3	Patience Okon George	Nigeria	51.68
4	6	Ada Benjamin	Nigeria	52.59
5	8	Maureen Jelagat	Kenya	52.96
6	2	Justine Palframan	South Africa	53.70
7	7	Djénébou Danté	Mali	54.34
8	1	Phumlile Ndzinisa	Swaziland	54.96