All songs written by Robert Pollard.
- "Downer" – 3:13
- "Street Party" – 2:00
- "Mother's Milk Elementary" – 2:24
- "Heavy Like the World" – 3:13
- "Ego Central High" – 3:02
- "The Very Second" – 4:43
- "Tiger on Top" – 3:02
- "Unfun Glitz" – 2:54
- "Your Cricket (Is Rather Unique)" – 3:02
- "Immortals" – 3:08
- "My Wrestling Days Are Over" – 2:12
- "Sons of the Beard" – 4:48
- ^ "Critic Reviews for Sweating the Plague". Metacritic. Retrieved November 15, 2019.
- ^ Deming, Mark. "Guided by Voices – Sweating the Plague". AllMusic.
- ^ Sylvester, Daniel (October 30, 2019). "Guided by Voices – Sweating the Plague". Exclaim!. Retrieved November 15, 2019.
- ^ Rowe, Paul (October 23, 2019). "Guided by Voices: Sweating the Plague". PopMatters. Retrieved November 15, 2019.
- ^ Rowin, Michael Joshua (October 24, 2019). "Review: Guided by Voices's Sweating the Plague Is Human-Scaled and Inventive". Slant. Retrieved November 15, 2019.
- ^ "Guided by Voices – Sweating the Plague". Uncut. December 2019. p. 29.
- ^ "Guided By Voices - Sweating The Plague". PunkNews. October 23, 2019. Retrieved November 7, 2019.
- ^ "Guided by Voices share Track by Track breakdown of new album Sweating the Plague: Stream". www.yahoo.com. 29 October 2019. Retrieved 2019-11-07.