All music is composed by John Alagía
is it o.k track listing Title Writer(s) 1. "Sweeping the Ashes" Serena Ryder 4:42 2. "Little Bit of Red" 3:30 3. "Brand New Love" Ryder 3:51 4. "Hiding Places" Ryder 4:00 5. "Blown Like the Wind at Night" 3:41 6. "All for Love" 3:57 7. "Weak in the Knees" Ryder 3:40 8. "Stumbling Over You" 3:32 9. "Why Can't I Love You" 3:53 10. "Truth" Ryder 3:43 11. "Is It O.K" 3:44 12. "What I Wanna Know" 3:50 13. "Dark as the Black" Ryder 4:38 Total length: 50:41
CD ROM/multimedia bonus track Title 14. "All Up to You" 2:54 Total length: 53:35
John Alagia – acoustic guitar (tracks 5, 6, 8, 9, and 12), electric guitar (tracks:1, 3, 7, 9, 11, and 12), backing vocals (tracks 1, 4, 8, and 12)
Matt Chamberlain – drums, percussion, loops(tracks: 3, 7, 11, and 12)
Mark Goldenberg – electric guitar (tracks: 3, 4, 6, 7, 8, and 12)
Sean Hurley – bass
Zac Rae – keyboards, glockenspiel (tracks 3 and 12)
Lyle Workman – electric guitar, banjo (tracks 1 and 12)
Serena Ryder – acoustic guitar, vocals
^ a b Mureika, Thomas, Serena Ryder - Is It O.K. AllMusic , AllMusic , retrieved June 8, 2023
^ Hopper, Donna (March 30, 2009). "Complete list of 2009 Juno Award winners" . SooToday.com . Retrieved June 8, 2023 .
^ "Serena Ryder Debut Does Ok, Tops A Sub Chart - Serena Ryder News @ antiMusic.com" . www.antimusic.com . Retrieved June 8, 2023 .
^ "Gold/Platinum" . Music Canada . February 15, 2017. Retrieved June 8, 2023 .