Elaine LaLanne (née Doyle; born March 19, 1926), also known as Lala LaLanne, is American fitness and nutrition guru and author. She is nicknamed the First Lady of Fitness.[1][2]

Elaine LaLanne
Born
Elaine Doyle

(1926-03-19) March 19, 1926 (age 98)
Other namesFirst Lady of Fitness
OccupationFitness expert
SpouseJack LaLanne

Life and career

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Elaine Doyle was born in Minneapolis, Minnesota on March 19, 1926.[3][4] She was married to fellow fitness guru Jack LaLanne until his death in 2011.[2] Elaine has stated that prior to meeting Jack at the age of 27, she "never exercised" and had lived on a diet of "chocolate doughnuts, candy, soda, frankfurters and ice cream for years".[5] She was inducted into the National Fitness Hall of Fame in 2017.[6] As of October 2023, aged 97, LaLanne was still exercising every day in her home gym.[4]

Bibliography

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  • Fitness After Fifty (1986, revised version 1989)
  • Dynastride! Elaine LaLanne's Complete Walking Program for Fitness After 50 (1988)
  • Eating Right for a New You: Peak Nutrition for Fitness After Fifty (1992)
  • Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp (1992)
  • If You Want to Live, Move!: Putting the Boom Back Into Boomers (2019)
  • Pride & Discipline: The Legacy of Jack LaLanne (2022)

References

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  1. ^ Schewitz, Kim (5 September 2023). "First lady of fitness Elaine LaLanne, 97, has been working out for decades. Here's her daily 20-minute routine". Yahoo! News. Retrieved 22 February 2024.
  2. ^ a b Friedman, Danielle; Delaney, Michael Tyrone (September 4, 2023). "At 97, the First Lady of Fitness Is Still Shaping the Industry" – via NYTimes.com.
  3. ^ Frausto, Elisabeth (18 June 2020). "Finding fame and fitness: Elaine LaLanne shares her story with La Jollans for Community Center series". La Jolla Light. Retrieved 22 February 2024.
  4. ^ a b Friedman, Danielle (3 October 2023). "Still Shaping the Industry". Honolulu Star-Advertiser. Retrieved 22 February 2024.
  5. ^ Blair, Betty J. (26 June 1988). "'Get off your seat': LaLanne's crusade for fitness". Wausau Daily Herald. p. 40. Retrieved 22 February 2024.
  6. ^ "Class of 2017". National Fitness Hall of Fame. Retrieved 22 February 2024.
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