Boniface Songok

Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle-distance runner who specializes in the 3000 and 5000 metres.

His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind Eliud Kipchoge and James Kwalia.

He is based at the PACE Sports Management training camp in Kaptagat.

International competitions

Year	Competition	Venue	Position	Event	Notes
2004	African Championships	Brazzaville, Congo	2nd	5000 m
	World Athletics Final	Monte Carlo, Monaco	5th	3000 m
2005	World Athletics Final	Monte Carlo, Monaco	7th	3000 m
			7th	5000 m
2006	World Athletics Final	Stuttgart, Germany	6th	3000 m
			5th	5000 m

Personal bests

• 3000 metres - 7:30.62 min (2004)
• 5000 metres - 12:55.85 min (2005)

External links

• Boniface Songok at World Athletics
• Pace Sports Management