- "One Man Band" (David Courtney, Leo Sayer) 3:53
- "It's a Hard Life" (Courtney, Sayer) 3:39
- "Giving it All Away" (Courtney, Sayer) 3:26
- "Thinking" (Courtney, Sayer) 4:25
- "World Over" (Paul Korda) 3:13
- "Oceans Away" (Goodhand-Tait) 3:19
- "One of the Boys" (Gibbons) 2:46
- "Avenging Annie" (Pratt) 4:33
- "Say It Ain't So, Joe" (Murray Head) 4:20
- "Parade" (Goodhand-Tait) 3:44
- "Free Me" (Russ Ballard) 4:00
- "Without Your Love" (Billy Nicholls) 3:18
- "Waiting for a Friend" (Nicholls) 3:25
- "Walking in My Sleep" (Adey, Green) 3:28
- "Parting Should Be Painless" (Kit Hain) 3:43
- "After the Fire" (Pete Townshend) 4:37
- "Let Me Down Easy" (Bryan Adams, Jim Vallance) 4:10
- "The Pride You Hide" (Dalgleish, Daltrey, Tesco) 4:33
- "Under a Raging Moon" [Single Version] (Downes, Parr) 4:34
- "Lover's Storm" (Kelly, Usher) 3:53[3]